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Spinach and Feta Stuffed Mushrooms
In this recipe I blend together feta, spinach, and cream with the AzureWell Mushroom Blend Powder for a savory appetizer or perfect...
Megan Vardeman, PA-C
Mar 14, 20242 min read
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The Red Powerhouse: Exploring the Benefits of Beetroot Powder
In the realm of superfoods, one vibrant contender stands out—beetroot powder. Derived from the beetroot, this finely ground powder packs...
Megan Vardeman, PA-C
Mar 6, 20242 min read
28 views
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A Quick Guide to Optimizing Nutrition with a Focus on Micronutrients
A large part of our work here at YWP centers around optimizing nutrition and educating our patients on consuming nutritious, good-for-you...
Megan Vardeman, PA-C
May 31, 20223 min read
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Mycotoxins and their Impact on Health: What are Mycotoxins?
Mycotoxins are metabolites produced by fungi like mold. They include some of the most prevalent toxins in the environment and most of us...
Megan Vardeman, PA-C
May 11, 20222 min read
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Low Dose Naltrexone (LDN)
A Potential Treatment Option for difficult to manage and treatment resistant mental health disorders and autoimmune conditions Naltrexone...
Megan Vardeman, PA-C
Apr 27, 20223 min read
136 views
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Inflammatory Depression: Why Does it Matter, and Could it be Affecting Me?
Increased inflammation is associated with a host of issues in the body. Chronic inflammation leads to chronic disease. Does this also...
Megan Vardeman, PA-C
Mar 23, 20224 min read
175 views
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"This practice is going to help a lot of people. The amazing ladies who run it are experienced in a wide array of medicine...this includes promotion of gut health, lab testing to discover sensitivities, balancing diet, etc. What was once considered new age is now essential in our daily health."
-Brian
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