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Strawberries 'n' Cream Smoothie
Frozen strawberries blended together with beet root powder and grass-fed whey make a deliciously creamy shake. I like to start all of my...
Megan Vardeman, PA-C
Mar 15, 20242 min read
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Spinach and Feta Stuffed Mushrooms
In this recipe I blend together feta, spinach, and cream with the AzureWell Mushroom Blend Powder for a savory appetizer or perfect...
Megan Vardeman, PA-C
Mar 14, 20242 min read
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Super Moist Banana Muffins: Made with Einkorn and Oat Flour
I think I hit the jackpot by adding in the freshly milled oat flour. My daughter tried them last night straight out of the oven. After...
Megan Vardeman, PA-C
Feb 12, 20242 min read
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"The amazing ladies who run [this practice] are experienced in a wide array of medicine...this includes promotion of gut health, lab testing to discover sensitivities, balancing diet, etc. What was once considered new age is now essential in our daily health."
-Brian
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